Preparation time
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Total: Approximately 10 minutes
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Preparation: 5 minutes
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Cooking: 5 minutes
Ingredients
2-3 large eggs
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Salt, to taste
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Pepper, to taste
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1 tablespoon of butter or oil
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Optional fillings: cheese, diced vegetables, cooked meats, herbs
Instructions
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Beat the eggs: In a bowl, beat the eggs with a pinch of salt and pepper until they are well mixed. You can add a tablespoon of water or milk for a fluffier texture.
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Heat the pan: Place a non-stick frying pan over medium heat and add butter or oil.
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Cook the omelette: Once the butter is melted and bubbling, pour in the eggs. Tilt the pan to ensure the eggs evenly coat the surface.
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Add fillings (optional): When the eggs begin to set at the edges but are still slightly runny in the middle, sprinkle your chosen fillings over one half of the omelette.
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Fold and serve: As the omelette continues to cook, carefully lift one edge and fold it over the fillings. Let it cook for another minute, then slide it onto a plate.
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Enjoy: Serve hot, with additional salt and pepper if needed.
Nutrition
The table below shows nutritional values per serving without the additional fillings.
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Calories
277kcal
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Carbs
0g
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Protein
20g
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Fat
22g